Description

Choose Your Formula

• Ginger & Black Pepper — Warming — Apricot kernel and jojoba oils with ginger, black pepper, marjoram, nutmeg, cinnamon and sweet orange essential oils. A spicy, warming blend that feels comforting on cold days.
• Grapefruit & Mandarin — Contouring — Apricot kernel and jojoba oils with grapefruit, mandarin, basil, patchouli and geranium essential oils. Fresh and uplifting; ideal for a firm, contouring massage that leaves skin feeling smooth and toned.
• Rose & Clary Sage — Women's Comfort — Apricot kernel and jojoba oils with rose, bergamot, geranium, ylang ylang and clary sage essential oils. A soft floral blend for a soothing massage during that time of the month.

How to Use

• 1. Circle — Spread a little oil evenly over the tummy. Rest one palm over the navel, place the other hand on top and slowly circle clockwise over the whole abdomen, adding a little pressure on the lower left side.
• 2. Centre Line — Breathe in and out, press gently inwards under the ribs, then stroke down the centre line of the tummy from top to bottom.
• 3. Waist — Stroke across the waist from the sides towards the centre.
• 4. Press — Use gentle fingertip pressure on the upper, side and lower abdomen.
• 5. Groin Line — Finish by gently kneading along the creases at the top of the thighs.

Tips

Avoid massaging straight after a big meal or when very hungry. A tummy massage before bed is a lovely way to wind down; many people also enjoy it first thing in the morning.